Infrared Hot Pilates
Now at Torch Hot Yoga in Naples.
What to Expect
Low impact, high intensity. Infrared Hot Pilates uses Pilates principles on the mat to build core strength, stability, and endurance in the infrared heat. It is tough on the body and easy on the joints, perfect alongside your yoga practice.
Made to Move You
- Serious core and full body conditioning
- Low impact, joint friendly, high results
- Infrared heat for circulation and recovery
- A powerful complement to your vinyasa days
Heat That Goes Deeper
Our infrared panels warm your body directly instead of just heating the air, so every class feels gentler, loosens your muscles faster, and lets you sweat and detox at a more comfortable temperature.
28 five star Google reviews and 140 on ClassPass from students across Naples and Collier County.
Explore Other Classes
Bikram Hot Yoga
The original 26 postures and two breathing exercises in a room heated to 102 to 105 degrees. Pure detox and discipline.
ExploreHot Power Vinyasa
Fast, hot, and challenging. A full body flow that links breath to movement and builds strength, stamina, and heat.
ExploreYoga Sculpt
Power yoga fused with strength work to tone muscle, torch calories, and build endurance. Bring the burn.
ExploreWarm Yin & Restorative
Slow, supported, and deep. Long held postures in a warm studio to open connective tissue and release tension.
ExploreGood to Know
No. It borrows the heat and mindful movement, but it is a strength and conditioning workout focused on your core and stability.
No, that is the point. It is low impact, so you get the intensity without the pounding.